TIMETABLE

Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
	7h15h-9h30 Mysore		7h15-9h30 Mysore		9h-12h Ashtanga workshop 2nd serie + Chaï time 6 juillet 2024
12h30-13h30 Ashtanga basic		12h15-13h45 Ashtanga 2nd serie		12h15-13h30 Vinyasa flow
	18h15-19h30 Half 1st serie 1st part	18h15-19h30 Yoga Flexibility		18h15-19h30 Half 1st serie 2nd part
19h30-21h Ashtanga full 1st serie			19h-20h15 Vinyasa flow

Courses fees : Download PDF

The Shala will be closed for the summer holidays from Saturday 20 July to Thursday 15 August 2024.

Monday noon, Ashtanga Basic class in order to offer a gradual approach to this beautiful method.
The Tuesday evening class will be dedicated to the practice of the 1st part of the series and the Friday evening class will be dedicated to the practice of the 2nd part of the series.
The flexibility course is suitable for everyone.
The 2nd series Ashtanga class is suitable for advanced or regular students. Contact me on this subject: 0476 53 41 12
Contact for Pauline's vinyasa flow classes: 0498 04 51 77
Contact for Louise's Ashtanga basic class: 0486 84 35 34
For requests for private or semi-private classes in Ashtanga, Hatha Yoga or Yoga wall, please contact me directly : sergine.laloux@gmail.com

Important reminder: As the number of enrolments is limited to a maximum of 14 students per class, any enrolment that is not cancelled the day before the class for the morning and lunchtime classes, and the morning of the day for the evening classes, will henceforth really be counted. Thank you for your understanding.